“Inside of me there are two dogs. One is mean and evil and the other is good and they fight each other all the time. When asked which one wins I answer, the one I feed the most.” – Sitting Bull

“In Buddhism we learn that understanding is the very foundation of love. If understanding is not there, no matter how hard you try, you cannot love. If you say, “I have to try to love that person,” this is nonsense. You have to understand them and by doing so you will love them. One of the… Continue reading Understanding and Love

Engaged understanding, is proactively communicating with the other, so that you can be present, and show understanding; which is Love. Understand them, and show support. Understanding them makes the way for action.

“Dharma sharing is conscious breathing, deep listening, and loving speech.” – Thay

“When you feel like someone understands you, this creates the confidence within you to take action, and make things happen. Understanding leads to action.” – Guido Genius, I love this, because action is the necessary step in making your reality. Life is what you make it, and it starts with Understanding (aka Love).

“Practice slow, and make something beautiful.” – Kevin Gill, master guitar teacher, and master of peace and harmony 🙂