“Practice of the 5MTs is just like guitar practice, or basketball practice. Except it’s Life Practice. It’s something you continue to do, to get better at it. You don’t start out as Jimi or LeBron, you start out as a normal person and practice to get better. Practice never ends, you don’t one day graduate… Continue reading Practice…
Resistance is created by the false self. Invert this notion, turn it on it’s head, and it becomes Embrace. Embrace the Moment!
“Giving up one’s self, realizing it’s emptiness, we are left with the Depth of the Dharma. Trusting in the solid Truth of the Dharma gives us much depth and authenticity, far deeper than our shallow false self.” – Insights from discussion with J.R. about the book he’s reading “The Surrender Experiment”. “The Dharma is deep… Continue reading Depth
“To give up enlightenment altogether, either for oneself or one’s descendants, is to violate and to trample upon the sacred rights of man.” — Immanuel Kant What Is Enlightenment? Immanuel Kant
To attain nirvana, lose attachment to the false image of self. Losing this attachment is freedom, freedom from fear; with fear removed, peace and joy blossom. “True self is non-self, the awareness that the self is made only of non-self elements. There’s no separation between self and other, and everything is interconnected. Once you are aware… Continue reading Lose attachment to self
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That is the message he is sending.” — Thich Nhat Hanh