“Live Simply, Live Deeply” – A.Waken
“Mind over Matter, Spirit over Mind This is how you get things done.” D.T. Wilbanks, after a 40 minute workout at Planet Fitness.
There is only one secret to Life: Make shit happen.
Realized that we generate a lot of negative resistance to things we don’t like. For example, if doing my job is a chore, and I resist that work, my resistance is creating much of the negative emotions that I experience. The resistance generates friction, draining my energy. Recognizing this, in mindfulness, we do not need… Continue reading Resistance is Futile
“When nothing is certain, everything is possible” — Margaret Drabble. Now that’s optimism.
“The meaning of life is to give life meaning.” ― Viktor E. Frankl